
The No-BS Path to Personal Growth Blog
Practical strategies to help you break through limits, build better habits, and become the best version of yourself.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
Toxic Leadership: How to Recognise It and Start Leading Better Today
Realising you’ve been a toxic boss is a tough pill to swallow—but it might be the most important step in your leadership journey. In this edition of my Linkedin newsletter The Behaviour Shift, I break down the signs, the science, and the strategies to shift from toxic to transformational. Ready to lead differently?
From burnout to balance: how leaders can take their time back
Leadership without boundaries leads to burnout. 41% of executives struggle with work-life balance, but high-performing leaders know when to push and when to pause. Ready to reclaim your time? Start with these three shifts. Read more on my Linkedin newsletter.
The #1 habit for courageous leadership: 3 questions that will change how you lead
Great leaders don’t just manage performance; they enable it. These 3 powerful questions will transform the way you lead, build trust, and drive team engagement. Ready to be a braver leader? Read more on my Linkedin newsletter: The Behaviour Shift.
From reflection to action: how to turn 2024 lessons into a 2025 game plan
Wrap up 2024 with clarity & step into 2025 with purpose. This edition of The Behaviour Shift guides you through self-reflection, leadership accountability & strategic planning to start the new year strong. Read more on Linkedin!
From Guesswork to Great Work: Harnessing Personal User Guides for Team Success (1/2)
Transform workplace collaboration with Personal User Guides. Learn how articulating your needs and understanding your team’s preferences creates trust, enhances alignment, and drives high performance. Ready to shift from guesswork to great work? This is your guide.
From 'Meh' to 'Hell Yeah': Building a High-Performance Culture
Discover how to transform your team's culture from 'meh' to high-performance. Learn the key steps to build accountability, improve communication, and foster collaboration in your organisation for long-term success. Read more here or on Linkedin.
Power Up Your Team with Frequent 1:1 Conversations—Less Fluff, More Impact
1:1 meetings aren’t just another calendar entry—they’re essential for personal development and team engagement. Discover why frequent, focused 1:1s build trust, foster growth, and increase productivity. Learn more about making these meetings effective in my LinkedIn newsletter, The Behaviour Shift.
When to Invest in Leadership Development—5 Essential Moments
Investing in leadership development is crucial at key moments in your organisation's growth. In this LinkedIn newsletter, I discuss five critical times to focus on leadership coaching, from addressing unhelpful behaviours to navigating organisational change. Read more.
From average to exceptional: Eight strategies to leadership mastery
Leadership is challenging, but my latest article on Eight Strategies to Leadership Mastery offers practical steps to elevate your impact. From breaking down barriers to fostering collaboration, these strategies will help you transform your team. Read more.
4 Essential Qualities Every Successful Leader Needs to Master
Mastering leadership requires more than just a title. In this Linkedin newsletter, I explore four essential qualities every successful leader needs: courage, humility, adaptability, and discipline. These traits can transform your leadership style and drive team success. Read more.
Conversations: The Essential Building Blocks of Team Engagement
Engagement starts with simple, meaningful conversations. In my latest article, I discuss how regular, positive feedback can transform your team’s morale and productivity. Discover practical tips to create a culture of feedback and drive success in your organisation. Read more.
Unlocking Your Organisation's Full Potential: The Employee Engagement Imperative
Employee engagement is critical for unlocking your organisation's full potential. In my latest article, I explore actionable strategies to improve engagement, reduce "quiet quitting," and boost productivity. Discover how to make meaningful changes today. Read more.
Next-Gen Leadership: Mastering Success Beyond the Org Chart (2/2)
Success in leadership goes beyond skills—it's about navigating relationships and office politics. In this edition of my LinkedIn newsletter called The Behaviour Shift, I share strategies for next-gen leaders to master the hidden dynamics of the workplace and thrive. Read more.
Next-Gen Leadership: Your Plan to Conquer Challenges and Thrive (1/2)
New leaders face unique challenges, but with the right strategies, you can thrive. In this edition of my LinkedIn newsletter, I share essential tips for navigating your first 90 days, building trust, and developing the critical skills needed for leadership success. Read more.
6 Essential Leadership Principles—Pick the 3 That Fit You Best
Leadership requires focus. In this newsletter, I explore six key principles of leadership and why you should choose just three to guide your journey. From consistency to collaboration, discover which qualities will help you lead effectively. Read more.
Conquer the Fear Holding You and Your Team Back—Lead with Confidence
Fear can hold you and your team back from reaching your full potential. In my latest LinkedIn newsletter, I explore how to confront and conquer fear, transforming it from a roadblock into a stepping stone for success. Read more.
Burnout: Say Goodbye to Band-Aid Solutions—Real Strategies for Leaders
Burnout can't be solved with quick fixes. In this blog, I discuss the real causes of burnout and offer strategies to prevent it by focusing on meaningful connections, workload management, and fostering a culture of gratitude. Read more.
Is it remote working or mob mentality that’s killing your business?
Different organisations, different leaders, different school of thoughts. Some leaders want to blame remote-working for performance and culture issues. Others look at his challenge as one of opportunity. So, is it really people not being in the office that is creating the issue or is it the culture that needs to be worked on? Read on for a corporate coach's view on what the real issue is.
A corporate coach's top 10 focus areas for leaders in 2023
The beginning of the year can be hectic, navigating team and business goals. Often leaders lose focus on what they might need to develop in themselves early in the year. It’s easy to get swept up doing other priorities that will not allow you to create your own priority which is the development of YOU. Here are a corporate coach’s top 10 areas to focus on in 2023. For you, the leader of your team.
What leaders need to know about people heading into 2023!
A recap on all important things you would need to consider in 2023 related to the most important part of any business… PEOPLE! Check out the last 5 editions of The Behaviour Shift, thought-leadership and insights for emerging leaders to find out what they are.