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Be honest with yourself, Where’s Your head at?
People would experience a need to discover what their purpose is and how to live their lives to fulfil their chosen legacy at different ages or periods of their lives.
It’s not a one size fits all approach, we all have different needs at different times. You may be thinking about a life coach amongst other options of coaches (personal coach, career coach, business coach, accountability coach, strategic coach… the list goes on); but you’re not really sure if it’s for you. And that’s fair - especially if you’ve never done any type of coaching before. It’s a big thing and it’s important to get it right!
A life coach, like me, is someone who can help you overcome the obstacles and limiting beliefs that you have created for yourself (or that you’ve been fed) and that slow you down, it may be:
MISSING STRATEGY
You’re not sure where all these things that you’re doing and achieving along the way will take you. You’re making it up as you go but feel like it’s all adding up to nothing. You don’t have a clear plan and feel like you’re stuck at the start line.
misplaced nostalgia
You may be feeling like you’ve experienced a degree of success before and hit the ceiling. You’re not sure what will come next - or what should - and it terrifies you to feel lost when you’ve always been in control before.
conflicting vision
The reality of your life is different to the vision you had not that long ago. What you do, day in day out, has you feeling lost, unenergised, frustrated or even angry at times; making you feel like it all goes against this aspirational version of you you yearn for.
limiting self-doubt
You may be faced with a constant feeling of insecurity or self-doubt that transforms into a fear of change or episodes of anxiety. Your lack of knowledge around what you’re feeling is a contributing factor.
NEED for VALIDATION
Whether it’s a need to seek external recognition or a tendency to put too much importance or value on others’ judgment. This may have been hard-coded in you from an early age and you’re unsure how to manage these ingrained habits that guide your actions.
relationship with past
You may find yourself incapable of letting go of things that have long come and gone. Failure to recognise or admit past failures are not allowing you to turn to the future. You don’t know how to go about fixing that.
general discontentment
You may be experiencing negative feelings and assumptions about yourself or your situation. Those feelings are there but you’re head is telling you that they are not legitimate however you can’t help but feeling this way. You lack motivation, experience communication hurdles.
is a life coach what you need?
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