LIFE COACH Blog
Helping you understand your limiting beliefs, unhelpful behaviours and bad habits so you can change what’s stopping you from being the best version of yourself.
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Mindset Snacking: 10 Minutes a Day to Change your Life
As a life and mindset coach, I created an infallible strategy that I call mindset snacking which revolves around taking small, mindful actions throughout the day to improve your mindset. I believe that mindset snacking is a powerful way to gradually change your thinking patterns and create a more positive outlook on life. Just give it 10 min a day. Read one for more.