The No-BS Path to Personal Growth Blog
Practical strategies to help you break through limits, build better habits, and become the best version of yourself.
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What to do when anger takes over
Anger control can be really difficult but anger is a learned unhelpful behaviour which can be controlled, which means that it can be unlearned too. This edition of That’s BS newsletter is going to be really useful if you ever find yourself reacting angrily to situations, whatever they may be, leaving you feeling really crap about how you've handled that and wondering why that just keeps happening without a clue on how to stop it. Read on for more.
