The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
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How to heal emotional wounds
Emotional wounds, we all have them (or had them) from a difficult time in our past. Studies say that grief takes a minimum of 12 weeks to move through and emotional wounds need even more time to heal. This edition of TBS is about how to heal emotional wounds; less about the band aid solution but more, about the plan to help move you forward once the most important part is achieved which is… read on for 5 actions to take to heal your emotional wounds.
