The No-BS Path to Personal Growth Blog
Practical strategies to help you break through limits, build better habits, and become the best version of yourself.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
Unstoppable self confidence is in your hands
Is confidence an issue for you? Do you need more of it or do you need it back? The power of self confidence is not innate or just a gift some people have and some don't. It can be learned, practised and can become second nature over time. My 5 pillars strategy to build unstoppable self confidence will help. The formula is: Clarity + Acceptance responsibility + Learning new skills + Practice + Discipline and repetition. Read for more.
Hey there, I think you might be a narcissist
The feelings of self-importance or superiority, the need to be looking powerful, and a sense of entitlement to special treatment. All this sometimes coupled with difficulty empathising with other people’s needs and desires… You could be a narcissist and not know it. Here’s what you can do if you are showing the traits.
9 powerful and impactful actions to take in the first 9 days of a new year
No matter how challenging 2020 has been, in almost all cases, it is not really the reason for falling short. You are the reason for not making changes! And when we accept that, amazing things can happen.
Here are 9 powerful and impactful actions you can take in the first 9 days of 2021 to get the year off to a flyer and help you create a different story for the year ahead.
Same habits = same results. New powerful habits = different powerful results.
Goodbye 2020...Hello 2021.
Why a life coach?
The right life coach can help you understand those beliefs and results in your life and help you aim at new beliefs, habits and goals. A life coach is there to help you create the game plan that will get you to your goals just like a sporting coach creates the game plan for his team and they execute it together.
